Yoga by Erin Ford
As a teacher, my mission is to promote the emotional and spiritual wellness of individuals and improve the overall quality of life through a commitment of care for the body.
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In Studio Classes
A lot has changed! I now own a studio in Webster Groves while teaching a few classes at Urban Breath!
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Monday Night Yoga
Every week, join me for virtual yoga and a little prayer based reflection. In person offerings offered throughout the year through churches, parks and community spaces.
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Restorative Yoga Community
Join a regular mailing list offering a calendar of unique restorative offerings designed to go beyond the typical 1 hr studio class. Your nervous system will thank you ;)