Monday Night Yoga Portal

Please have a strap and a couple of blocks! Let me know if you need a strap, btw - I have some at my house.

We will do a 10 point meditation this week which is deeply relaxing. Consider being ready for bed so you can roll right in!

Essential oil or lotion is a great way to care for the body - either before class begins or at savasana.

Play soft music, dim the lights, or otherwise take time to set the environment for the time.

The line will open around 7pm. See you then!

Note: You can bookmark this page!

Use the password from your confirmation email to access class!